A Gluten Free Life Online

www.AniPhyo.com -Join me and I’ll show you how to make a fast, easy, nutritious, and delicious raw food breakfast scramble using nuts, seeds, and veggies. This recipe’s from her uncookbook, “Ani’s Raw Food Kitchen”. Visit my raw food blog for more raw food recipe ideas, more videos, and organic ingredients: www.AniPhyo.com

Let’s Eat Out! – The 7-Time Award Winning Book Series by Kim Koeller and Robert La France Lets Eat Out with Celiac / Coeliac and Food Allergies! is a first-of-its-kind how-to book designed to address these considerations by providing an in-depth understanding about eating out and traveling with special dietary requirements for reader audiences such as: 1. Individuals managing celiac / coeliac disease, food allergies and other special diets 2. Family, friends, schoolmates and business colleagues supporting those living gluten & allergen-free lifestyles 3. Industry professionals from restaurants, food service and hospitality serving individuals on special diets 4. Healthcare practitioners advising and counseling individuals impacted by dietary considerations The book facilitates safe eating experiences by empowering individuals and businesses alike with detailed knowledge about common food allergens such as corn, dairy, eggs, fish, gluten, peanuts, shellfish, soy, tree nuts and wheat. Focused on ingredients, food preparation techniques, hidden allergens, cross-contamination and travel, this book can be used as a daily resource, a reference guide, an educational tool and/or a training manual depending upon your specific perspective. This award-winning book series provides easy-to-use resources that are succinct and flexible to meet the various readers needs. The scope of the book is the result of years of extensive global market research, consultations, analysis and personal …

www.AniPhyo.com -Join me and I’ll show you how to make a delicious, nutritious, vegan “Fuzzy Navel”. This recipe is a raw food, and is from my uncookbook “Ani’s Raw Food Kitchen”. Visit my raw food blog for more raw food recipe ideas, more videos, and organic ingredients: www.AniPhyo.com

www.AniPhyo.com -Join me and I’ll show you how to whip up an easy, fast, delicious, nutritious, raw food, vegan dressing in your blender. This recipe’s from my uncookbook “Ani’s Raw Food Kitchen”. Visit my raw food blog for more raw food recipe ideas, more videos, and organic ingredients: www.AniPhyo.com

www.AniPhyo.com -Join me to learn a fast, easy, delicious, nutritious, raw food recipe for Dolmas using only a handful of ingredients. Recipe is from my uncookbook “Ani’s Raw Food Kitchen”. Visit my raw food blog for more raw food recipe ideas, more videos, and organic ingredients: www.AniPhyo.com

tinyurl.com — Enter Dr. Atkins and the low-carb diet craze currently sweeping the nation. Whereas low-fat diets like Pritikin and Ornish warned followers against eating high-fat foods like steak and eggs, Atkins followers avoided the carbohydrates that are the mainstay of a low-fat lifestyle. Not surprisingly, low-carb diets have come under attack by everyone from low-fat diet proponents to scientists and the media. In “Diet Wars,” Talbot speaks with science journalist Gary Taubes, who wrote a controversial article for The New York Times Magazine that questioned whether the food pyramid was wrong and limiting carbohydrates was the way to go. “I got crucified in a variety of publications,” Taubes tells FRONTLINE. “A Washington Post reporter went after me, the Center for Science in the Public Interest went after me because suddenly I turned around and said, ‘Maybe low-fat diets don’t work and maybe low-carbohydrate diets are the answer.’” Taubes admits to being surprised by the ferocity with which his article was attacked. “People are more polarized on this than they are in politics,” he says. “I’m stunned.” What most nutritionists and industry experts do agree on is the fact that America is facing an obesity problem of epidemic proportions. “This is the public health issue of our generation,” says Dr. James Hill, director of the University of Colorado’s Center for Human Nutrition. “[When] you see 65 percent of Americans are overweight or obese, what amazes me is that …

www.karenrothnutrition.com Snacking for some is a necessity where for others its a habit. For both types, its important to choose a healthy snack. And I understand that sometimes you may not be prepared and have to rely on someone pre-packed and quick to pick up. I recently heard about a new snack and decided to try it myself. They are called Peeled Snacks. They are individually wrapped to keep the dried fruit fresh and the nuts crunchy. These are a great alternative to a bag of chips or a candy bar and the ingredients are simple Fruit and nuts with salt. They provide a natural source of vitamins, minerals and fiber – with NO added sugar or fat. The nuts are dry roasted and lightly salted. No trans fats, artificial flavors or colors. Cholesterol free, gluten free. Simply organic fresh with no preservatives. Its a convenience food that’s as close to its natural state as possible. They pack the fruit and nuts separately to make sure that when you eat Peeled Snacks, the nuts are crunchy and the fruit is juicy. Each bag is around 130 calories, with the nuts being around 180. In CA the organic line Apple-2-the-core, Apricot-a-lot, Banan-apeel, and go-Mango-man-go is in Gelsons, and coming soon to Whole Foods and some Longs Stores carry it too. But visit www.peeledsnacks.com and click on Food apeel then store locater to find a location near you.

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Patricia Stewart, Ph.D., RD, senior instructor of Pediatrics at the University of Rochester Medical Center (URMC), and Robin Peck, RD, bionutrition supervisor at URMC, discuss the process behind conducting a gluten-free, casein-free study with 14 preschool age children with autism.

www.AniPhyo.com -In this raw food uncooking show video, I’ll show you how to make a raw food ice cream! A delicious Lucuma flavored Ice Cream made with raw cashews and sweetened with yacon. A vegan and raw food, of course. Also free of wheat, gluten, dairy, sugar, eggs. For more raw food recipes, more videos, and to find Lucuma and Yacon Syrup, please visit my raw food blog at: www.AniPhyo.com